Motivational speaker Gauranga Das highlights that emotional intelligence is not about pleasing everyone or avoiding difficult conversations. Instead, it involves setting healthy boundaries, protecting your peace, and staying true to your values. He emphasizes that real emotional maturity comes from self-awareness, self-respect, and the courage to make choices that support your well-being. Sometimes, personal growth means accepting that not every relationship is meant to last forever.

MasterChef Pankaj Bhadouria has shared a quick and easy 10-minute suji golgappa recipe that's perfect for recreating the magic of street-style pani puri at home. Inspired by her mother's recipe, it features crispy homemade golgappas along with two delicious pani variations, teekha and meetha. The simple recipe requires minimal ingredients and is ideal for family gatherings, weekend snacking, or satisfying sudden chaat cravings without stepping outside.

Finance influencer Udayan Adhye highlights an important estate planning lesson: a registered will is not always a foolproof will. Beyond signatures and registration, factors such as witness credibility, medical proof of mental capacity, and clear documentation can play a crucial role if a will is challenged. He emphasizes that proper legal guidance and careful planning can help protect family wealth, reduce disputes, and ensure your final wishes are respected.

Fitness influencer Gaurav Molri has shared a simple four-ingredient juice recipe that may help support hydration, circulation, energy, and stamina naturally. Made with apple, ginger, red chili, and coconut water, the refreshing drink combines nutrients and electrolytes in one glass. Easy to prepare and store, the wellness drink is recommended twice a week for maximum benefits and has become a popular choice among health-conscious individuals seeking natural energy support.

Lifestyle influencer Roshni Chopra is encouraging followers to try a 21-day EFT tapping ritual designed to release money blocks and cultivate an abundance mindset. The practice combines affirmations with tapping specific meridian points believed to help reduce fear, self-doubt, and scarcity thinking. While not a substitute for financial planning, EFT has gained popularity among wellness enthusiasts seeking emotional balance, confidence, and a healthier relationship with money and success.

Kushal Tandon's sister Tina Tandon has come out in support of her brother after his comment about ex-girlfriend Gauahar Khan on 'Alliance' sparked online backlash. Calling it "a simple joke," Tina said social media users unnecessarily amplified the issue for attention and publicity. Her reaction comes days after Kushal's remark to Gauahar's husband Zaid Darbar went viral, prompting criticism and eventually leading Zaid to publicly apologise.

Fitness influencer Siddhartha Singh believes the best workout is not the one that leaves you exhausted, but the one you can recover from and stay consistent with. While strength training helps build muscle, walking supports calorie burn and running improves endurance, each exercise serves a different purpose. The key is to choose a fitness routine that aligns with your goals rather than blindly following social media trends or extreme workout challenges.

Food influencer Sneha Upadayaa's Tomato Chutney recipe is a flavour-packed blend of tangy tomatoes, roasted spices, garlic and tamarind. The chutney delivers the perfect balance of spice and richness, making it an ideal accompaniment to rice, parathas, dosa and idli. Enhanced with an aromatic tempering of curry leaves, chana dal and dried red chillies, this homemade recipe is simple, versatile and packed with authentic Indian flavours.

Travel influencers Savi & Vid shine a spotlight on Frederick, Maryland, a charming historic town often overlooked by travellers heading to Washington DC or Baltimore. With its brick-lined streets, beautifully preserved architecture, boutique cafés and rich heritage, Frederick offers the perfect small-town American experience. The destination becomes even more magical during autumn, making it an ideal getaway for travellers looking to discover hidden gems and scenic experiences in the USA.

As digital payments and online banking become an essential part of daily life, scammers are finding new ways to target unsuspecting users. Finance influencer Monica Malik highlights five common frauds that every Indian should be aware of, including UPI collect request scams, SIM swap frauds, phishing attacks, impersonation scams and remote access app traps. Understanding these tactics can help individuals protect their money, personal information and financial security from cybercriminals.

The latest episode of 'Alliance' witnessed a fiery showdown between Bali and Kushal Tandon after a disagreement over past behaviour escalated into a heated exchange. Accusing Kushal of constantly provoking him, Bali launched several personal attacks and even called him a "flop aadmi." As the argument intensified, fellow contestant Vriddhi stepped in and eventually lost her cool, while Sohail Khan looked visibly disturbed by the confrontation.

'Lock Upp: Sach Ya Sazaa' witnessed an emotional moment after wildcard contestant Apoorva Mukhija informed Shivangi Joshi about alleged remarks made by Shilpa Shinde and Shreya Kalra regarding her personal life. Apoorva also teased Shivangi about her bond with Harshad Chopda, claiming that he is "in love" with her. The revelations left Shivangi visibly upset, with the actress calling such discussions on national television completely wrong.

Motivational speaker and spiritual leader Sadhguru offers a powerful perspective on ageing with his thought-provoking quote, "With age, your physical agility may go down. Your Aliveness need not go down." He emphasizes that while physical strength may naturally decline over time, enthusiasm, joy, curiosity, and purpose can remain intact. The message encourages people to focus on healthy ageing by nurturing their inner vitality, relationships, and emotional well-being.

Yogesh Rawat has reacted to his unexpected eviction from 'Lock Upp 2', admitting that the elimination came as a shock to both him and his supporters. In an emotional video, the reality star thanked fans for their unwavering love and encouragement after his exit. While acknowledging his disappointment, Yogesh said winning people's hearts matters more than any trophy. Reports of a possible wildcard return have also sparked excitement among fans.

Astro influencer Bhavesh Bhimanathani highlights the significance of Solah Somvar Vrat 2026, a sacred 16-Monday observance dedicated to Lord Shiva. Traditionally undertaken for devotion, spiritual growth, and inner transformation, the vrat involves Shiva worship, mantra chanting, and sattvic fasting. Beginning during Shravan is considered especially auspicious. Beyond wish fulfilment, devotees believe the journey deepens faith, strengthens discipline, and fosters a stronger connection with Bhagwan Shiv.

Food influencer Meghna has given classic Indian chaat a healthy makeover with her unique Dal Papdi Chaat with Kiwi Salsa recipe. Featuring protein-rich chana and moong dal layered on crispy papdi and topped with a refreshing Chilean kiwi salsa, the snack delivers the perfect balance of crunch, spice, and tanginess. Packed with Vitamin C and wholesome ingredients, this fusion dish is ideal for parties, evening snacks, or guilt-free indulgence.

Raghav Juyal has addressed the viral video showing him shielding Shehnaaz Gill from a crowd of paparazzi and fans during his birthday celebration. Responding to the attention and dating rumours, the actor said his actions were guided by the values instilled by his parents. Stressing the importance of protecting women and standing up against harassment, Raghav stated, "I will protect till my death," calling it his natural instinct.

YouTube megastar MrBeast, aka Jimmy Donaldson, has married longtime girlfriend Thea Booysen in an intimate island wedding attended by close friends and family. Sharing the first photos from the ceremony, the creator wrote, "I found MrsBeast." The couple exchanged vows at Richard Branson's Necker Island after dating since 2022. Thea, a South African YouTuber and streamer, called the special day "incredibly special."

Gold may be entering a crucial phase as central banks, particularly China, continue accumulating physical gold despite recent price corrections. Growing concerns around currency stability, global trade policies, and inflation management are pushing investors to closely watch the precious metal. Finance experts, including CA Sarthak Ahuja, often highlight the importance of understanding macroeconomic trends. The current developments suggest gold could remain a key asset for long-term wealth preservation and diversification.

Mizoram is quietly emerging as one of India's most underrated travel destinations, offering breathtaking hill views, clean surroundings and a remarkable sense of civic responsibility. As travellers seek experiences beyond crowded tourist spots, this northeastern gem is capturing attention for all the right reasons. Inspired by travel voices like Shenaz Treasury, the state promises scenic road trips, warm hospitality and a chance to witness a side of India that remains beautifully untouched.