What does true mental strength look like? According to motivational speaker Gauranga Das, it is not about avoiding pain or never breaking down. Instead, it is about rebuilding yourself without losing your values, self-respect, and sense of purpose. From letting go of the need for validation to learning from past mistakes, emotional maturity comes from choosing growth and inner peace even during life's most challenging moments

Green jackfruit flour is emerging as a promising addition to everyday meals, with studies exploring its potential role in supporting blood sugar control, cholesterol levels and digestive health. Wellness influencer Leema Mahajan highlights how this fibre-rich flour can be incorporated into rotis and other foods. While research findings are encouraging, experts recommend treating it as part of a balanced diet rather than a cure, and introducing it gradually

Food influencer Shivesh Bhatia has added a festive twist to a global favourite with his eggless Festive Churro Bites. Featured in the latest episode of #FestiveDessertsWithShivesh, the recipe combines crispy churros with Indian flavours like saffron, cardamom and rose water. Paired with rich homemade rabdi and saffron syrup, these bite-sized treats make for a unique and crowd-pleasing dessert that's perfect for Diwali celebrations

Looking beyond Manali and Gulmarg this winter? Travel influencer Isa Khan recommends three offbeat destinations that promise stunning snowfall, fewer crowds and unforgettable Himalayan views. From Ladakh's picturesque Suru Valley to Spiti's remote Chicham village and Kashmir's serene Verinag, these hidden gems offer a magical winter escape. Travellers are advised to check local weather and road conditions in advance, as heavy snowfall can sometimes affect accessibility

Orry recently opened up about his fallout with Sara Ali Khan during an appearance on 'Double Date'. Reflecting on friendship, loyalty and support, he claimed he stood by Sara during a difficult phase in her life but felt disappointed when she was not there for him during his own struggles. Orry also addressed his decision to unfollow Sara and her mother, Amrita Singh, saying he never received an apology

Mira Kapoor recently shared insights into her parenting approach with Shahid Kapoor, highlighting the importance of shared responsibilities at home. Speaking on 'What Women Want', she revealed how they divide duties while raising Misha and Zain and stressed that both parents should be equally involved. Mira also spoke about raising her children without gender stereotypes, encouraging values such as respect, kindness and equality regardless of gender

In the latest episode of 'Bigg Boss 20', Kanika Mann opened up about an abusive relationship from her college days. She alleged that her ex-boyfriend physically assaulted her, controlled her choices and frequently intimidated her using emotional threats. Kanika also recalled a disturbing incident where he cut himself with a knife in front of her, leaving her fearful for her safety. Her revelations left fellow contestants shocked and concerned

Hair fall and premature greying are common concerns, but a traditional DIY remedy shared by wellness influencer Kiran Kukreja is gaining attention online. Made with coconut oil, castor oil, rosemary, curry leaves, kalonji, and fenugreek seeds, this homemade hair growth oil is designed to nourish the scalp and support healthier-looking hair. Easy to prepare and store for months, it offers a natural addition to your hair care routine

Diwali gifting is all about celebrating relationships with thoughtful gestures. From festive food hampers and elegant home décor pieces to beauty essentials, wellness-focused presents and self-care treats, there are plenty of options to suit every taste and budget. Whether you're shopping for family, friends, colleagues or clients, these curated picks blend practicality, indulgence and festive charm, making them perfect for spreading joy and creating memorable moments this festive season

Starting November 1, telecom users on supported 4G and 5G networks may see the caller's registered name even if the number is not saved in their contacts. While the feature is aimed at reducing spam and fraud calls, finance influencer CA Sakchi Jain warns that a displayed name should not be treated as proof of authenticity. Users must continue verifying callers before sharing banking, financial, or personal information

Dhanteras is one of the most auspicious occasions for seeking prosperity, but spiritual traditions suggest that worshipping Goddess Lakshmi alongside Lord Kuber brings a deeper balance to wealth. While Lakshmi represents fortune, abundance, and opportunities, Kuber symbolizes the protection and preservation of wealth. Astro influencer Rashi Gaur explains how this powerful combination reflects both prosperity and financial stability, making the Dhanteras ritual especially significant

Looking for a festive dessert that won't derail your fitness goals? Diet and lifestyle coach Simran Kaur has shared a healthier version of the classic Kesar Shahi Tukda that's made without added sugar and packed with protein. Prepared using low-fat paneer, multigrain bread, Greek yogurt, and saffron milk, this guilt-free treat delivers festive flavours while keeping calories in check, making it perfect for the holiday season

Jiya Shankar has sparked concern among fans after sharing a series of emotional posts and reels on Instagram. Adding to the speculation, followers noticed that she has unfollowed fiancé Kaaran Dhanak, aka KD, on the platform. While breakup rumours have gained traction online, Jiya has not addressed the buzz. Her engagement post remains visible, and there is currently no confirmation of any trouble in their relationship

Karwa Chauth 2026 is more than a day of fasting and moon worship. The festival is deeply connected to Solah Shringar, the sixteen traditional adornments worn by married women. Astro influencer Jai Madaan explains how each adornment symbolizes beauty, prosperity, devotion, and feminine energy. With Venus emerging from combustion just before Karwa Chauth, the ritual gains added astrological significance, blending tradition, spirituality, and cultural heritage

Fitness enthusiast Shilpa Shetty recently shared a simple-looking ball workout that puts coordination, focus and timing to the test. While the exercise requires minimal equipment, it challenges hand-eye coordination, balance and body control. Experts often consider such drills valuable for improving movement efficiency and reflexes. The workout serves as a reminder that effective fitness routines do not always depend on heavy weights, intense cardio sessions or complex equipment.

Should you use all your savings to buy a house outright? Finance influencer Pooja Patel argues that wealthy investors often prefer strategic debt over full cash purchases. By combining a home loan with disciplined investing, some seek to keep their money growing while managing EMIs. The approach highlights the importance of liquidity, compounding, and long-term wealth creation, though experts caution that market-linked investments carry risks and may not suit everyone

Would you sip from a milk bottle, taste red ants, or try edible "plastic" during a fine-dining meal? Travel influencer Shenaz Treasury recently explored a unique farm-to-table restaurant in Bengaluru that blends culinary creativity with sustainability. From dishes inspired by environmental issues to ingredients sourced directly from the farm, the experience offers more than just food. It presents a fresh perspective on conscious dining, local produce, and responsible travel.

Divyanka Tripathi recently opened up about experiencing mom guilt and adjusting to life as a new mother during her appearance on Gauahar Khan's podcast 'The Fourth Trimester'. Reflecting on her decision to return to work after welcoming twin boys with Vivek Dahiya, Divyanka credited her family's support and highlighted the importance of communication, teamwork and emotional understanding while navigating the challenges and joys of early parenthood

A heated moment unfolded on 'Rise And Fall 2' after influencer Shreya Kalra advised Swara Bhasker to stop being diplomatic and play her own game. While Swara initially responded respectfully, she later expressed frustration over influencers and reality stars giving her unsolicited advice. The actor asserted that she has always stood by her beliefs, delivering a sharp response that quickly became one of the show's most talked-about moments

Looking sharp on date night does not require an overcomplicated wardrobe. A well-fitted embellished shirt paired with textured straight-fit trousers can strike the perfect balance between comfort and style. This fashion combination blends modern detailing with timeless appeal, making it suitable for everything from casual coffee dates to dinner outings. The result is a polished yet effortless look that helps men make a confident impression while staying comfortable throughout the evening